Eating for a Longer, Stronger Life. Inspired by the World’s Healthiest Regions.
March 02, 2026 until March 31, 2026
Mediterranean Regions of Longevity highlights one of the most researched dietary patterns in the world: the Mediterranean diet. Built on vegetables, legumes, whole grains, olive oil, nuts, and seafood, this supports long-term wellness, cardiovascular strength, and cognitive resilience. Join us this month as we spotlight the regions where these traditions are a way of life.
March 2nd: Lebanon
March 9th: Cilento, Italy
March 16th: Aegean Region, Turkey
March 23rd: Algarve, Portugal