The Heart of Longevity. Global Food Traditions for a Healthy Heart and Long Life.
February 01, 2026 until February 28, 2026
Every Wednesday this month at Market Bar, we're highlighting global food traditions where dietary patterns are linked to better cardiovascular health and long-term wellbeing, featuring meals rich in vegetables, legumes, whole grains, healthy fats, and minimally processed foods that support cholesterol balance, blood pressure regulation, and vascular health.
February 25th: Calabria, Italy
March 4th: Lebanon
March 11th: Cilento, Italy
March 18h: Aegean Region, Turkey
March 25th: Algarve, Portugal